| | Helper, UT | Paonia, CO | United States |
| Population | 2,558 | 1,542 | 329,725,481 |
| Female Population | 50.1% | 53.9% | 50.5% |
| Male Population | 49.9% | 46.1% | 49.5% |
| Median Age | 42.1 | 36.9 | 38.4 |
| space3 | | | |
| Population - 2010 | 2,206 | 1,459 | 309,327,143 |
| Population - 2000 | 2,025 | 1,497 | 285,036,114 |
| Population - 1990 | 2,148 | 1,403 | 251,960,433 |
| Pop. 2000 to Now | 5.7% | -1.5% | 15.6% |
| Pop. 1990 to Now | -0.3% | 5.1% | 30.8% |
| space4 | | | |
| Population Density | 1,415.6 | 1,797.2 | 93.4 |
| Land Area | 1.8 | 0.9 | 3,531,905.4 |
| Water Area | 0.0 | 0.0 | 264,836.8 |
| space | | | |
| Est. Total Population By Age | | | |
| | Helper, UT | Paonia, CO | United States |
| Age 0 to 4 | 4.7% | 7.5% | 5.9% |
| Age 5 to 9 | 6.2% | 5.4% | 6.1% |
| Age 10 to 14 | 7.8% | 5.0% | 6.6% |
| Age 15 to 17 | 4.6% | 2.1% | 3.9% |
| Age 18 to 20 | 3.0% | 1.4% | 4.0% |
| Age 21 to 24 | 5.0% | 2.8% | 5.2% |
| Age 25 to 34 | 9.4% | 18.4% | 13.8% |
| Age 35 to 44 | 14.2% | 12.8% | 12.9% |
| Age 45 to 54 | 8.1% | 7.0% | 12.6% |
| Age 55 to 59 | 11.2% | 8.1% | 6.7% |
| Age 60 to 64 | 7.7% | 5.3% | 6.3% |
| Age 65 to 74 | 9.4% | 16.5% | 9.6% |
| Age 75 to 84 | 7.7% | 6.2% | 4.5% |
| Age 85 and over | 1.0% | 1.5% | 1.9% |
| space1 | | | |
| Race | | | |
| | Helper, UT | Paonia, CO | United States |
| White | 91.8% | 83.8% | 59.4% |
| Black | 0.0% | 3.7% | 12.2% |
| Asian | 0.0% | 0.0% | 5.6% |
| Native American | 0.0% | 0.0% | 0.6% |
| Hawaiian, Pacific Islander | 0.0% | 0.0% | 0.2% |
| Other | 0.0% | 0.0% | 0.4% |
| Two or More Races | 1.9% | 1.9% | 3.2% |
| Hispanic | 6.4% | 10.6% | 18.4% |
| space2 | | | |
| Marriage & Family | | | |
| | Helper, UT | Paonia, CO | United States |
| Married Population | 61.6% | 45.5% | 49.8% |
| Currently Married | 60.3% | 44.3% | 48.0% |
| Married but Separated | 1.3% | 1.2% | 1.8% |
| Single Population | 38.4% | 54.5% | 50.2% |
| Never Married | 23.0% | 33.6% | 33.8% |
| Divorced | 11.5% | 15.1% | 10.8% |
| Widowed | 3.8% | 5.9% | 5.6% |
| space5 | | | |
| Household Size | 2.44 | 2.07 | 2.60 |
| Households | 1,037 | 729 | 124,010,992 |
| Family Households | 716 | 334 | 80,755,759 |
| Married couple, w/children | 24.9% | 29.3% | 30.5% |
| Married couple, no children | 57.1% | 44.3% | 42.9% |
| Non Family Households | 321 | 395 | 43,255,233 |
| Single householder, w/children | 9.2% | 20.7% | 15.8% |
| Single householder, no children | 8.8% | 5.7% | 10.8% |