| | Pound, VA | Appalachia, VA | United States |
| Population | 828 | 1,472 | 329,725,481 |
| Female Population | 47.3% | 50.6% | 50.5% |
| Male Population | 52.7% | 49.4% | 49.5% |
| Median Age | 44.7 | 32.7 | 38.4 |
| space3 | | | |
| Population - 2010 | 1,022 | 1,752 | 309,327,143 |
| Population - 2000 | 1,089 | 1,839 | 285,036,114 |
| Population - 1990 | 995 | 1,994 | 251,960,433 |
| Pop. 2000 to Now | -15.8% | -17.2% | 15.6% |
| Pop. 1990 to Now | -7.8% | -23.6% | 30.8% |
| space4 | | | |
| Population Density | 317.9 | 644.5 | 93.4 |
| Land Area | 2.6 | 2.3 | 3,531,905.4 |
| Water Area | 0.0 | 0.0 | 264,836.8 |
| space | | | |
| Est. Total Population By Age | | | |
| | Pound, VA | Appalachia, VA | United States |
| Age 0 to 4 | 4.1% | 7.9% | 5.9% |
| Age 5 to 9 | 4.7% | 7.0% | 6.1% |
| Age 10 to 14 | 5.7% | 9.3% | 6.6% |
| Age 15 to 17 | 8.7% | 5.4% | 3.9% |
| Age 18 to 20 | 0.8% | 3.2% | 4.0% |
| Age 21 to 24 | 6.9% | 5.2% | 5.2% |
| Age 25 to 34 | 8.1% | 13.5% | 13.8% |
| Age 35 to 44 | 11.5% | 8.2% | 12.9% |
| Age 45 to 54 | 8.7% | 15.3% | 12.6% |
| Age 55 to 59 | 8.1% | 4.8% | 6.7% |
| Age 60 to 64 | 3.1% | 6.5% | 6.3% |
| Age 65 to 74 | 18.0% | 9.5% | 9.6% |
| Age 75 to 84 | 10.3% | 3.1% | 4.5% |
| Age 85 and over | 1.3% | 1.2% | 1.9% |
| space1 | | | |
| Race | | | |
| | Pound, VA | Appalachia, VA | United States |
| White | 99.5% | 82.7% | 59.4% |
| Black | 0.5% | 4.0% | 12.2% |
| Asian | 0.0% | 0.0% | 5.6% |
| Native American | 0.0% | 0.0% | 0.6% |
| Hawaiian, Pacific Islander | 0.0% | 0.0% | 0.2% |
| Other | 0.0% | 0.0% | 0.4% |
| Two or More Races | 0.0% | 11.1% | 3.2% |
| Hispanic | 0.0% | 2.2% | 18.4% |
| space2 | | | |
| Marriage & Family | | | |
| | Pound, VA | Appalachia, VA | United States |
| Married Population | 52.3% | 41.4% | 49.8% |
| Currently Married | 51.0% | 37.4% | 48.0% |
| Married but Separated | 1.3% | 4.0% | 1.8% |
| Single Population | 47.7% | 58.6% | 50.2% |
| Never Married | 27.1% | 33.3% | 33.8% |
| Divorced | 9.2% | 14.2% | 10.8% |
| Widowed | 11.4% | 11.1% | 5.6% |
| space5 | | | |
| Household Size | 2.25 | 2.49 | 2.60 |
| Households | 365 | 590 | 124,010,992 |
| Family Households | 204 | 390 | 80,755,759 |
| Married couple, w/children | 22.5% | 21.3% | 30.5% |
| Married couple, no children | 61.8% | 31.5% | 42.9% |
| Non Family Households | 161 | 200 | 43,255,233 |
| Single householder, w/children | 14.7% | 35.1% | 15.8% |
| Single householder, no children | 1.0% | 12.1% | 10.8% |