Frederick, Maryland, which has a population of 21705 according to the US Census Bureau, is a vibrant city with much to offer its residents. The city is home to some local businesses such as Paul's House of Electronics and The Musical Instrument Store. Year-round outdoor activities are plentiful in Frederick and include hiking on the Appalachian Trail, exploring the Catoctin Mountain Park, or kayaking down the Monocacy River. Other organizations in Frederick include the Frederick Arts Council and Heartly House, a non-profit providing services for victims of domestic violence. Local sporting events in Frederick include college games at Hood College or minor league baseball at Nymeo Field.