| | Salem, NH | Stamford, CT | United States |
| Population | 30,158 | 134,820 | 329,725,481 |
| Female Population | 49.3% | 51.0% | 50.5% |
| Male Population | 50.7% | 49.0% | 49.5% |
| Median Age | 44.4 | 38 | 38.4 |
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| Population - 2010 | 28,760 | 122,783 | 309,327,143 |
| Population - 2000 | 28,112 | 117,083 | 285,036,114 |
| Population - 1990 | 25,746 | 108,056 | 251,960,433 |
| Pop. 2000 to Now | 9.0% | 12.2% | 15.6% |
| Pop. 1990 to Now | 19.0% | 21.6% | 30.8% |
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| Population Density | 1,219.7 | 3,583.9 | 93.4 |
| Land Area | 24.7 | 37.6 | 3,531,905.4 |
| Water Area | 1.1 | 14.4 | 264,836.8 |
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| Est. Total Population By Age | | | |
| | Salem, NH | Stamford, CT | United States |
| Age 0 to 4 | 3.9% | 5.7% | 5.9% |
| Age 5 to 9 | 5.2% | 5.3% | 6.1% |
| Age 10 to 14 | 5.0% | 5.4% | 6.6% |
| Age 15 to 17 | 3.4% | 3.2% | 3.9% |
| Age 18 to 20 | 3.5% | 2.8% | 4.0% |
| Age 21 to 24 | 5.0% | 5.9% | 5.2% |
| Age 25 to 34 | 14.3% | 17.3% | 13.8% |
| Age 35 to 44 | 10.5% | 14.1% | 12.9% |
| Age 45 to 54 | 13.9% | 12.3% | 12.6% |
| Age 55 to 59 | 9.3% | 6.6% | 6.7% |
| Age 60 to 64 | 8.1% | 6.0% | 6.3% |
| Age 65 to 74 | 10.5% | 8.9% | 9.6% |
| Age 75 to 84 | 4.9% | 4.1% | 4.5% |
| Age 85 and over | 2.6% | 2.3% | 1.9% |
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| Race | | | |
| | Salem, NH | Stamford, CT | United States |
| White | 83.4% | 48.5% | 59.4% |
| Black | 0.6% | 12.4% | 12.2% |
| Asian | 4.1% | 8.5% | 5.6% |
| Native American | 0.1% | 0.1% | 0.6% |
| Hawaiian, Pacific Islander | 0.0% | 0.0% | 0.2% |
| Other | 0.2% | 0.3% | 0.4% |
| Two or More Races | 3.0% | 2.3% | 3.2% |
| Hispanic | 8.7% | 27.8% | 18.4% |
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| Marriage & Family | | | |
| | Salem, NH | Stamford, CT | United States |
| Married Population | 56.4% | 49.1% | 49.8% |
| Currently Married | 54.7% | 47.5% | 48.0% |
| Married but Separated | 1.6% | 1.6% | 1.8% |
| Single Population | 43.6% | 50.9% | 50.2% |
| Never Married | 26.5% | 37.6% | 33.8% |
| Divorced | 11.3% | 8.7% | 10.8% |
| Widowed | 5.8% | 4.7% | 5.6% |
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| Household Size | 2.47 | 2.54 | 2.60 |
| Households | 12,138 | 52,577 | 124,010,992 |
| Family Households | 8,454 | 32,668 | 80,755,759 |
| Married couple, w/children | 27.4% | 30.7% | 30.5% |
| Married couple, no children | 52.3% | 43.3% | 42.9% |
| Non Family Households | 3,684 | 19,909 | 43,255,233 |
| Single householder, w/children | 11.3% | 14.5% | 15.8% |
| Single householder, no children | 9.0% | 11.4% | 10.8% |